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Your Fitness & Nutrition Questions & Answers
Ask our Registered Dietitians, Sport & Fitness Professionals your questions.
Exercise/Training
Exercise/Training
Hello, I was wondering if you have GLUTEN free meal plans? I'm newly diagnosed with celiac disea...
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I recently got the joint flex supplement however I have a difficult time swallowing the capsules. Is...
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I will be adding intermittent fasting to my daily routine to see if I can lose the fat I’ve been han...
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Diet/Nutrition
Diet/Nutrition
Could I use both LeanMR Nutrition Shake AND Whey Smooth Protein the same day for better results/weig...
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Are there any machines that work especially well on the obliques? I'm currently exercising six days ...
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What can I do to keep myself from snacking at my desk?
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Featured Question of The Day
Featured Question of The Day
How many units of each vitamins and minerals do I need to intake daily? Female, 69 y/o, 4.10, 118 l...
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Is AminoFormula vegan friendly? I’d really like to use it.
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Why is there canola oil in your bars?
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General
General
Is it safe to continue taking creatine on a routine basis or does the body need a break from it? I n...
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Do you have an AminoFormula that does not contain artificial sweetners? Maybe no sweetners or Stevia...
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Which ingredients in the WeightLoss & LiverSupport supplement help aid in supporting one's liver? W...
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Most Popular
Most Popular
Can you take the Womens MV multivitamin together with Super Calcium or will it be too much?
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What would be a great sample meal plan for muscle growth and fat loss? I'm 5'9, 235, and have a BMI ...
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I'm 75 year old female. How much protein should I eat each day to retain and add muscle mass?
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Muscle Gain
Muscle Gain
What type of supplements can I give my 11 year old son who plays soccer everyday?
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What can I eat that contains fiber?
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My son (15year old athlete ) currently takes First String Vanilla Protein Shake but we are looking f...
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Sports Nutrition
Sports Nutrition
I recently bought all three products that are in the Lean Pack 90. Can I take all of them at the sam...
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My husband and I are so sore after working out. What supplement helps with sore muscles? We current...
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What's the difference between a Nutritionist vs. Registered Dietician? Would you say gym trainers a...
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Supplements
Supplements
I’ve had a couple clients who saw a study on Google and are convinced they shouldn’t take their Acti...
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What is a good alternative to spaghetti for one person? My family wants to eat it but I had gastric ...
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I’m 36 years old, my current weight is 93lbs and my height is 4’11’. I would like to know how to gai...
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Weight Loss
Weight Loss
Can a 14 year old boy use creatine XXL ?
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What would be a great sample meal plan for muscle growth and fat loss? I'm 5'9, 235, and have a BMI ...
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I have been supplementing my protein intake with your Whey Smooth protein powder for quite some time...
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Youth Nutrition
Youth Nutrition
Is there a dotFIT supplement with at least 2g of Acetyl-L-Carnitine? I only see Brain Health with 50...
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I need help creating a healthy nutritional plan for my health and to aid in weight loss as well. Wha...
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Which ingredients in the WeightLoss & LiverSupport supplement help aid in supporting one's liver? W...
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Healthy Aging
Healthy Aging
I am missing half my thyroid, I just did the Keto and gained #15! I followed it to a t. I am inter...
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I just got an order of your ExtremeCreatineXXL. As of now I take a scoop before my workout and after...
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What is the difference between the regular AminoFormula and the Vegan AminoFormula?
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Women's Health
Women's Health
Can you suggest performance supplements for my 17-year-old son who is 6’1” and 180 lbs? He’s a track...
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The Weight Loss and Liver Support supplement - does it really matter if it’s 30 minutes before a mea...
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I have a current client that has challenges digesting some ingredients and her husband is allergic t...
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